Day 23 of GPP Challenge with Julia V Earth. Let's take a rest with easier training.
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Today I decided to do easier training, because my body was very tired and I didn't get enough rest. It was training ideally suitable to current body condition. Join my VIP FanClub and work out with me
2年之前
Video Transcription
Hi guys! Julia Virs is here. Today is 8th April of 2022 and today is 23rd day of our GBP challenge
and today I am going to do easier training because I am feeling not enough energy
so as you remember I told you that we have to learn how to balance our trainings to get the result and don't get super tired
So today I am going to do easier training and as usually it will start from warming up and then just do it
So first exercise it will be cat cow movement