More stretching inner thighs using the wall as support
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Keep stretching every day to open your hips, inner thighs and keep your legs pain free. Join my faphouse fanclub for more yoga workouts or my website located on my profile for exclusive classes.
2年之前
影片轉錄
So today we are going to do some stretching for the inner thighs.
And if you don't have yoga blocks you can use pillows if you need them.
You can also use a yoga strap if you want.
You can just be holding your legs up there.
But I want to stretch out the inner thighs today.
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來自Aurora Willows
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